Jennifer Moore

Jennifer is a former magazine beauty and wellbeing editor, current wellness advocate and an International Certified Holistic Health Coach. She's worked with Next, Notebook:, Women's Health, Fitness Life and more, and co-authored In The Pink: a guide to breasts, cancer and living well with naturopath Lani Lopez. Passionate about women's health especially in life after 40, Jennifer is a firm believer in combining both ancient and modern wisdom along with food from Mother Nature. She has experienced severe anxiety, muscle pain and hot flushes through perimenopause, but has managed to turn it around via some of the knowledge she shares. "Let's start the conversation and let the rest of the sisterhood know because together we're better," she says.

Bannish the bloat

Banish The Bloat

Bloat. Even the word’s got an ‘urgh’ feel right? Bloating is an unwelcome guest as when we’re bloated our stomach protrudes, we feel like we’ve put on 5kgs and nothing we wear looks good no matter what we do! However, it’s highly likely we’ll experience bloating on our perimenopause/menopause journey as it’s one of the common …

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