Jennifer Moore

Jennifer is a former magazine beauty and wellbeing editor, current wellness advocate and an International Certified Holistic Health Coach. She's worked with Next, Notebook:, Women's Health, Fitness Life and more, and co-authored In The Pink: a guide to breasts, cancer and living well with naturopath Lani Lopez. Passionate about women's health especially in life after 40, Jennifer is a firm believer in combining both ancient and modern wisdom along with food from Mother Nature. She has experienced severe anxiety, muscle pain and hot flushes through perimenopause, but has managed to turn it around via some of the knowledge she shares. "Let's start the conversation and let the rest of the sisterhood know because together we're better," she says.

Sore Breasts

Sore Breasts

Do you have tender, sore, painful and/or lumpy breasts? Chances are if you’re peri/menopausal you could be experiencing something like this. It’s a very, very common symptom so know you’re not alone. What Does It Feel Like? Although similar to the sensitive breasts we can experience in menstruation or pregnancy, this is a ‘different’ kind …

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