Fabulous Post-Menopause – 9 Women Over 60 Who Inspire Us
Contrary to what the image of a post-menopausal woman typically used to be, this generation of women are standing up, taking charge and inspiring men and women of all ages all over the world.
About Menopause
Are You Menopausal Or Pregnant?
Pregnant or menopausal? I know right? But the 40s can be a time of either possibility if you don’t practise birth control. As we’ve said in other stories such as 3 Signs That Point To You Being In Perimenopause and What Happens To Your Body During Menopause? menopause can creep up on us and be …
An Eye Opening Tedx Talk On Perimenopause
Listening to this TEDx talk – Menopause is Misunderstood – feels like hearing our MenoMe® message being played back to us. The speaker is Shirley Weir, the founder of Menopause Chicks. It’s an eye-opener too. To know that the taboos around talking about menopause are obviously present in the United States as well. The most gobsmacking …
3 Signs That Point To You Being In Perimenopause
Perimenopause. Perimenopause is a bit of a quandary for women. We’re woefully uneducated about the third part of our menstrual cycle – I’m referring to: Puberty Fertility Menopause Most women aren’t even aware that menopause only occurs when one year has passed since our last period, and that the lead-up to menopause is usually years …
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7 Simple Tips For The Best Sleep Ever
Sleep. For many Meno-She’s (women aged over 40) difficulties getting to sleep or staying asleep can be one of the first signs of perimenopause and it’s a killer. Don’t we all know how important a good night’s sleep is for our sanity? But what you may not know is it’s also key to hormone balance, …
Hot Flushes or Hot Flashes – Why Do They Happen?
Body temperature fluctuations? Today it’s all about them, one of the peskiest signs of menopause. Our resident biochemist Peter Lehrke talks us through the science of hot flushes. Hot flushes are worth knowing a bit about because they last for several years. Arrgh! What’s Happening To Our Body? Let’s talk about what is actually happening …
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