As we enter the meno years, along with the mood swings and weight gain can come massive changes in our skin. The drop in estrogen that is a hallmark of the perimenopause, menopause and post-menopause leads to a dryer, thinner skin with wrinkles emerging on a complexion that was once smooth and plump. This happens …
Books. They’re one of our greatest resources. Even in the digital age books stand tall and while some people have turned to eBooks and Kindle’s, for many nothing quite takes the place of the page-turning sound of a ‘real’ book. Whatever form you choose for your information gathering we’ve shared three comprehensive books about menopause …
How will post-menopause change your life? We’re so glad you asked. Post-menopause leads to several physiological changes and there are certain health factors you need to be increasingly mindful of. But first? The basics. What does post-menopause mean? Post-menopause is the term for the time in our lives that follows perimenopause (and menopause). Our estrogen …
Let’s look at the history (and stigma) of menopause. Have you noticed how often the word is swept under the carpet? It’s a pretty ugly word – the Chinese term Second Spring is so much nicer! Whatever you think of it menopause is a word that’s often misused. It’s used broadly whereas it’s more accurate …
World Menopause Day. We’re right on the cusp of it but a lot of people don’t realise it. WMD falls on October 18 every year with a goal of raising awareness of menopause and taking a look at different options for improving health and wellbeing. Each year it focuses on a different aspect of the …
When we published 3 Signs That Point To You Being In Perimenopause, so many people read it we realised you’re starved of information. We get it. We totally do, and I definitely do, because that’s where I was. These days, since working with MenoMe®, my knowledge of the meno years has grown exponentially 😀. I’m …
MenoMe® is dedicated to the needs of Australasian women who have reached their middle years. Our goal is to enable women to experience a healthy, empowered and vibrant midlife and to be free to live life on their own terms.
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