Fewer leaks? What are you talking about? Actually, I’m talking about incontinence and perimenopause because the percentage of women who experience meno related bladder leakage is huge, but nobody wants to talk about the need for fewer leaks. It’s as taboo as menopause. According to a 2011 study by the Medical University of Vienna in …
It’s bath time! Splish splash. Stress + bath = de-stress = equals happy hormones. Yes, indeedy. Indulging in a soak in a warm bath is not only therapeutic, it’s a hormone balancer and feel-good exercise too. Add in some Epsom salts or Magnesium Chloride Flakes and you’ll get an inexpensive and effective detox and magnesium …
Our heroine? Well, I’m guessing you landed here at MenoMe because you’re searching for something to help you during the hormones changes of midlife? If so, be sure we’re here to help you in every single way – physically, mentally and spiritually. It’s also why you need to know about our heroine.😀. In my experience, …
I’ve been taking 40+™ (f0rmerly known as EstroG-100™) every day since December 2015 when I was 46. Sleep was my main issue, I had difficulty going to sleep and would lie awake for hours with my brain unable to shut off from my busy days. Sleeping has been fantastic since I started on 40+™ …
I’m telling how it really is (for me anyway)! I’m just starting my menopause journey but I’ve been taking 40+ (formerly EstroG-100™) for 2.5 years now, non stop, every day. I mainly take it to help me sleep and, for me, EstroG-100™ started working in two days. I went from not being able to …
We’ve had a few questions on this lately, so here’s the gen. Take two capsules daily. Preferably on an empty stomach before breakfast Don’t like taking capsules? Crack them open and add the contents to a shake or smoothie. Try this yummy recipe. For best results, we suggest taking EstroG-100™ for a period of at …
MenoMe® is dedicated to the needs of menopausal women in Australasia. Our goal is to enable women to experience a healthy, empowered and vibrant midlife and to be free to live life on their own terms.
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