Summer + hot flushes. Somehow just using the words ‘hot flushes’ and ‘summer’ in the same sentence is enough to set off my own internal heat wave! And the temperatures are rising so if you were suffering from hot flushes already chances are you will be feeling under siege right now. Five things you can …
For those of us who experience symptoms of perimenopause/menopause and post-menopause life can be challenging at times, the symptoms can be a literal pain in the proverbial. 😉 BUT. Yes – hallelujah – I have a lovely but for you! There are some natural and simple steps you can take to help reduce your signs. 1. …
8 Natural Ways to Support You in Your Menopause Years Read More »
Someone presented me with a challenge recently to find three movies that will help you feel better about menopause. I had to laugh as it’s not a popular subject in Hollywood and the subject of menopause isn’t broached in many television series either. Menopause & Movies Menopause has long been taboo and though many of …
3 Movies That’ll Help You Feel Better About Menopause Read More »
Clinical trials, clinically tested, clinically proven. You see these terms used with lots of products (including ours), but what does it actually mean? In this article, I’m going to answer the questions many people ask me about clinical trials. I’ll also cover what it means when we say 40+ and 55+ are clinically proven. What …
What’s the most transformative thing that you can do for your brain? Exercise! says neuroscientist Wendy Suzuki. Professor Suzuki notes that exercise has the ability to change the brains anatomy, physiology and function. In her engaging TED talk below she discusses the science of how working out boosts your mood and memory. She also talks …
Let’s address a few of your most common questions. Is 40+ or 55+ Best For Me? This is completely up to you, your budget and whatever else you may be taking. The numbers are a guideline. Both 40+ and 55+ contain EstroG-100™, a clinically tested and proven trio of herbs to help with peri and …
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