Hair loss/thinning. It’s one of the – for me anyway – annoying/heartbreaking side effects of the meno years. When I noticed my hair getting finer and even receding a millimetre at the hairline I was upset. Nobody else noticed, but to me, it yelled. I did some research and discovered that almost half of women …
Thinning hair – its causes and treatments by David Roe A dear friend once asked my thoughts on thinning hair. To be honest, there are many considerations. First, let’s chat about a few of the most important. The stuff we know and experience. Hair is a woman’s crowning glory for good reason. It adorns her, …
Sleep hygiene is the practice of implementing rituals to help you sleep and we created a handy downloadable guide for you to have on-hand. We’ve created this gift for you because sleep issues can be a major drawback for women going through perimenopause, menopause, and post-menopause but with the advent of the global pandemic that …
Disequilibrium? I know, it’s an unfamiliar word, right? Break it up and it becomes dis-equilibrium. Equilibrium’s more familiar to many and means a state of balance. Disequilibrium is the opposite – unbalanced – and is a close relation of dizziness and vertigo. The three go hand in hand for our purposes in this piece. Why? …
A panic attack. If you’ve never had one count yourself lucky, but bear in mind that no one is immune. We’re in the midst of the COVID-19 pandemic so if you were ever going to have a panic attack or suffer from ‘coronavirus anxiety’ the time is now. It’s doubly challenging if you’re going through …
We asked our biochemist for the lowdown on anxiety and why it’s such a prevalent ‘thing’ during the meno years. With the advent of COVID-19 many of us will be experiencing more of the signs of peri/menopause including anxiety. The Psychological Signs of Menopause The main physical signs of menopause such as hot flushes, sweats, …
MenoMe® is dedicated to the needs of Australasian women who have reached their middle years. Our goal is to enable women to experience a healthy, empowered and vibrant midlife and to be free to live life on their own terms.
Sign up for MenoMe® news and offers by email
© 2020 Meno-Me Ltd, All rights reserved. ® / ™ are trademarks of Meno-Me Ltd
