We asked our biochemist for the lowdown on anxiety and why it’s such a prevalent ‘thing’ during the meno years. With the advent of COVID-19 many of us will be experiencing more of the signs of peri/menopause including anxiety. The Psychological Signs of Menopause The main physical signs of menopause such as hot flushes, sweats, …
Hair loss. It can be one of the distressing things about the menopause journey and even if it doesn’t shed it often loses its lustrous, glossy volume. We’re sorry to be the bearers of bad news and we totally understand the frustration – there’s a reason our hair has earned the common moniker ‘crowning glory’. Personally, …
Estrogen dominance. Have you heard of it? I’m guessing you’ve answered yes because estrogen dominance has become a bit of a buzzword. And while buzzwords do become familiar the reality is we don’t always know what they actually mean. So let’s get some clarity. Simply Put… In simple terms estrogen dominance (ED) refers to the …
Bloating. Grooooaaaaan. When we reach the meno years so many things seem to physically change don’t they? It’s a bit of a minefield! One of the common complaints we hear from Meno-She’s is that they feel bloated. Some are having a mild experience while others feel as if they’re three months pregnant. Many of …
We often get some great questions from the community so we’ve put a few together that we get asked a lot. What’s the difference between perimenopause, menopause and post-menopause? Most people, even doctors, talk about menopause as an umbrella term. However, this isn’t technically correct because many of the – sometimes life-disrupting – signs begin …
Hair loss/thinning. It’s one of the – well for me anyway – annoying/heartbreaking side effects of the meno years. When I noticed my hair getting finer and even receding a millimetre at the hairline I was upset. Nobody else noticed, but to me, it yelled. I did my research and discovered that almost half of …
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