Estrogen dominance. Have you heard of it? I’m guessing you’ve answered yes because estrogen dominance has become a bit of a buzzword. And while buzzwords do become familiar the reality is we don’t always know what they actually mean. So let’s get some clarity. Simply Put… In simple terms estrogen dominance (ED) refers to the …
Bloating. Grooooaaaaan. When we reach the meno years so many things seem to physically change don’t they? It’s a bit of a minefield! One of the common complaints we hear from Meno-She’s is that they feel bloated. Some are having a mild experience while others feel as if they’re three months pregnant. Many of …
We often get some great questions from the community so we’ve put a few together that we get asked a lot. What’s the difference between perimenopause, menopause and post-menopause? Most people, even doctors, talk about menopause as an umbrella term. However, this isn’t technically correct because many of the – sometimes life-disrupting – signs begin …
Hair loss/thinning. It’s one of the – well for me anyway – annoying/heartbreaking side effects of the meno years. When I noticed my hair getting finer and even receding a millimetre at the hairline I was upset. Nobody else noticed, but to me, it yelled. I did my research and discovered that almost half of …
If you’ve been noticing changes ‘down there’ and a distinct disinterest in sex you’re not alone. It’s just that no one talks about it. So let’s go there, shall we? The Hormonal Rollercoaster So much change goes on in our bodies as we enter perimenopause and then come out the other side into post-menopause and …
How Your Va-Jay-Jay & Sex Life Can Change In Midlife. Read More »
Have you noticed a rash occurring on your skin lately? This subject came up in our community recently. It’s not one of the more common signs of peri/menopause and we promised to look into it for you. We understand that the arrival of a rash of any kind can be distressing. 🆘🆘🆘 These days more and …
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