Menopause & Weight

Gained Weight?

What To Expect On Days 1-21 Of A Weight Loss Journey

Have you gained weight recently?Or have you yo-yoed on the scales for years? It’s a dilemma for many Meno-She’s. That’s why we created our Weight & Wellness programme. It’s designed to hold your hand as you go through a weight loss transition with guidance, education and nutritional balance. It’s also why we’ve written this post …

What To Expect On Days 1-21 Of A Weight Loss Journey Read More »

Scroll to Top