Nutrition & Weight Loss

seed mix for menopause

Seed Cycling For Hormone Balance

Seed cycling or seed rotation. Have you heard of them? Seed cycling and its sister, seed rotation, are becoming a couple of buzzwords in hormone talking circles lately. Why? Because they’re an incredibly simple, all-natural, hormone free, non-medicalised (and we’re all about that! 😀) hormone balancing tool. So what exactly is seeding cycling? It’s a …

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