Nutrition & Weight Loss

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Menopausal Weight Gain. It’s Real, It’s Necessary And It’s Stubborn

Menopausal weight gain? Of all the menopause signs, the weight gain is the one I find the most distressing and the most pervasive. And it’s all about my expanding waistline. I hate that it’s now almost as hard to bend over and paint my toenails as it was when I was pregnant. Additionally, I hate …

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