Green Goddess Nectar


A long, cool and icy drink is on our wishlist – something that doesn’t cause hormonal chaos and is waistline-friendly. Enter our Green Goddess Nectar Smoothie.

It ticks all of those boxes and it’s easy peasy to make.

Simple is one of our non-negotiables. You’re welcome. 🙂


Green Goddess Nectar Smoothie


  • 1 cup coconut water
  • 1 cup spinach or kale
  • 1/2-1 banana/1/2-1 cup strawberries or 1/2-1 cup grapes or a mixture (frozen is great!)
  • Ice cubes


  • 1-2 scoops of your favourite protein powder if you want something filling.
  • A few mint leaves
  • A touch of cucumber


  1. Pop it all into a blender.
  2. Whizz.

We told you. Easy peasy.

May we suggest:

Strawberry & Vanilla Mojito Cocktail
Delicious Icy Cold Blackberry Smoothie

Photos by Alisha Mishra from Pexels

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