The Powerful Brain Changing Effects Of Exercise – And They’re Free!

Estimated reading time: 3 minutes What’s the most transformative thing that you can do for your brain? Exercise! says neuroscientist Wendy Suzuki. Professor Suzuki notes that exercise has the ability to change the brains anatomy, physiology and function. During her engaging TED talk (below) she discusses the science of how working out boosts your mood …

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