I come from a long background as a magazine beauty and wellbeing editor. I’ve worked with Next magazine, Notebook:, Women’s Health, Style, Fitness Life and New Idea, plus I wrote a book called In The Pink: a guide to breasts, cancer and living well with naturopath Lani Lopez.
I’ve always been a champion of women’s health and like to help women live their most vibrant and beautiful lives. I’m also a certified international health coach (IINHC IAHC) and am working on some great tools using both ancient and modern wisdom to optimise wellness in women after 40.
I know all about hormone fluctuations as they’ve bothered me all of my life and I’ve been experiencing severe anxiety, muscle pain and hot flushes during peri. I’ve managed to turn it around though so I hope by sharing what I’ve learned in the articles I write here it will help you. Let’s start a conversation and let the rest of the sisterhood know because together we’re better. I’m pretty passionate about helping women, I always have been and I always will be. It’s time to experience freedom!