I’m telling how it really is (for me anyway)! I’m just starting my menopause journey but I’ve been taking 40+ (formerly EstroG-100™) for 2.5 years now, non stop, every day. I mainly take it to help me sleep and, for me, EstroG-100™ started working in two days. I went from not being able to go …
We’ve had a few questions on this lately, so here’s the gen. Take two capsules daily. Preferably on an empty stomach before breakfast. Don’t like taking capsules? Crack them open and add the contents to a shake or smoothie. Try this yummy recipe. For best results, we suggest taking 40+ (EstroG-100™) for a period of …
One of my favourite ways to relax is to curl up on the weekend and read. My reading matter of choice today was the latest issue of the Australian Women’s Weekly. So imagine my surprise when in the middle of it I discovered an article “Let’s talk about… Menopause” written by Pam Corkery. I loved …
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