Most Popular Posts
4 Powerful Facts About Menopause Every Woman Should Know
Even though it 8217 s no longer swept under the covers the life stages of perimenopause and menopause can be confusing And post menopause needs its own toolkit
Additionally there can be an overwhelm of information out there
Fewer Leaks: Life With Elvie
Fewer leaks? What are you talking about? Actually, I’m talking about incontinence and perimenopause. The percentage of women who experience menopause related bladder leakage is large, but nobody wants to talk about it. It’s as taboo as menopause. A 2011
Do Your Children Need To Know About Your Menopause? 6 Simple Guidelines
Do your children need to know about your menopause? In days gone by when menopause was swept under the carpet, you’d probably answer no. But lucky for us, we live in more enlightened and inclusive times so it’s more likely
A Mini Pause® On Menopause, Libido and Hormones
On this episode of Women On Fire® we 8217 re talking about sex drive and the effect of menopausal hormones
Many women find they lose their libido in perimenopause menopause however others find just the opposite
Webinar – Digesting Midlife: How Gut Health Impacts Your Menopause Journey
Webinar – Digesting Midlife: How Gut Health Impacts Your Menopause Journey Gut Health Webinar Replay During this virtual webinar about gut health you’ll learn about the following: Why your digestive / gut health matters at menopause The gut/brain axis What
Is Breast Cancer More Common During Menopause? | 8 Risk Factors
Many women ask if breast cancer is more common during menopause. And the answer is yes because one of the highest risk factors for a breast cancer diagnosis is growing older. “Most breast cancers occur in women over 50 years
Mythbusting Menopause | Four Things It IS, and Four Things It ISN’T
According to Ms Google, a lot of ladies search the question ‘when does menopause start?’ And Ms G knows everything right? Well, maybe not quite everything, but pretty close! So let us address this common query for you. When Does
Your New Summertime Obsession | The Long Cool Lime Mojito Mocktail
Cheers to this icy cold Lime Mojito Mocktail. Mwah! When the heat is on the last thing you want to deal with is pesky hot flushes right?! Although they’re one of the most common signs and symptoms of perimenopause, menopause
Are You Considering Ditching Dye? Meet The ‘We Love Our Grey Hair’ Brigade
Have you noticed that loads of women are choosing to embrace their grey hair in midlife? Or, to be accurate we should drill grey hair down to silver, platinum and white. What’s more, they’re doing it in style and loving
Exploring The Impact of EDC’s and Xenoestrogens on Menopause
In case you 8217 re wondering EDC stands for endocrine disrupting chemicals and they along with xenoestrogens can play havoc with hormonal balance Therefore they have the potential to magnify perimenopause menopause signs and symptoms
In this episode
A Delicious, Hormone-Loving Cauliflower Crust Pizza Rich in PPFF
Pizza. I don’t know about you, but I’m totally addicted. In fact, when I was in Italy, I had it for dinner just about every night! However, now that I’m back to ‘real life’ my body functions better when I
What Is EstroG-100™?
What is EstroG-100™? We’re so glad you asked! EstroG-100™ is the name of the trio of herbal root extracts we use in 40+ and 55+ to help balance your hormones. The threesome includes a sage-like herb (Phlomus Umbrosa), a form