Most Popular Posts
Have You Got A Beauty Issue? Midlife, Magnifying Mirror’s & Makeup
On this episode of Women On Fire® we 8217 re talking about the beauty of ageing common concerns such as hair changes and pigmentation as well as makeup As we grow older our hair changes our skin
Menopause And Why You Need To Exercise For Your Health & Your Weight
If you want to do everything you can to deter menopausal weight gain and combat an expanding waistline you need to exercise. Let’s talk about exercise and why it’s one of the best things you can do at menopause. For
Women Like Us Share Personal Stories Of Menopause: Emmy
Welcome to ‘real stories’ where Emmy is sharing her personal story of menopause. Only 40 when she realised she was experiencing perimenopause, Emmy calls her experience ‘the monster’. A wife and mother of three sons, Emmy is English-born and lives
Itchy Skin During Menopause? 6 Ways To Tame It
One of the most annoying and lesser-known signs of the menopause years is itchy skin. It’s so frustrating. Often you might put itchy skin down to dryness (which is true in part) or maybe even mozzies. But when there are
How Long Do The Menopause Years Last?
How long does menopause last? So, how long’s a piece of string! Sorry, but it’s kinda how it rolls. And just to be clear when we talk about ‘the meno years’ we’re not just talking about menopause. But also the opening
The Facts About MenoMe® 55+
MenoMe® offers both 40+ and 55+ to help alleviate the symptoms of menopause 40+ is designed for women in perimenopause because on average women enter perimenopause around age 40 And 55+ is formulated for women in post
Is Your Skin Rash Hormone Related?
Have you noticed a rash occurring on your skin lately? This subject came up in our community recently. Although, it’s not one of the more common signs of peri/menopause and we promised to look into it for you. Because we understand
Out Darn Constipation, Out I Say! 6 Ways To Get Your Poop Moving 💩
Are you experiencing constipation or sluggish poop movements? Yep, we’re going there! 💩 Sorry to bring it up but it’s important. Although it can be uncomfortable too, both literally and figuratively (smile-y face). Indeed, uncomfortable is the operative word because
It’s Here! Your 20 Frequently Asked Questions About 40+ and 55+ Answered
You asked and we’re answering your most frequently asked questions (FAQs) about MenoMe® 40+ and 55+. Because when you’re taking – or thinking of taking – something to support you during menopause you want to do your homework. Indeed, when
Oooh, Deliciosa! Check Out These Super Versatile Chicken, Fish Or Tofu Fajitas
If you’ve never tried fajitas – or if you’ve only sampled the takeaway version – you’re in for a treat with these. Fajitas are refreshing and filling plus they’re full of phytonutrients, protein, good fat and fibre. And the herbs
How Will I Know If I’m In Perimenopause?
On this episode of Women On Fire® we 8217 re talking about perimenopause or the period of transition as you lead up to menopause
Often called 8216 peri 8217 which means around or near perimenopause can begin as
Yes, It’s True. Dizziness At Perimenopause Is Common
Dizziness? Vertigo? Disequilibrium? Have you awarded them with the banner of unwelcome visitors? We agree, you’re absolutely right! They’re definitely not fun rides on this rollercoaster known as menopause. And if that last word – disequilbirum – sounds unfamiliar, you’re
